This is coming from a guy that never meditated before.​ From the first weekend Mark was there to walk me through it step by step. I had some wonderful experiences throughout this workshop. I recommend it to people from all walks of life. Mark is an excellent teacher and it was an honour and pleasure to be in his company.

Alan

Hi Mark, I just want to say a big thank you after attending the course. I honestly can’t put into words how grateful I am, the shift has been incredible. I will sit with you one day and tell you how much of a difference it has made for me, it’s been mind blowing learning to work with meditation and breathing.
Tony

To be honest all the changes in me have been subtle, they didn't happen at once but are continuing to unfold on a daily basis. I’ve driven from Kildare to Donegal alone, never in a million years did I think I could achieve such a feat. My family are seeing big changes in me, I’m so calm and don’t get annoyed so easily, I’m thinking before reacting which is helping me to say exactly what I want to say instead of saying something I’ll regret. I’m definitely a better version of myself thanks to attending your course.
Caroline

Just heading to bed and I feel a great deal better both physically and emotionally, much appreciated. I could feel the benefits walking to the car from you clinic.
Many thanks Mark.
Alan